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White Bean Chili made with Jalapeno Renee*

A great winter dinner recipe!


2 chicken breasts

Chicken Broth

 (add as needed in chili beans and in chicken 

while slow cooking)

1 Raw Onion ( I like red onions)

6 cans of beans

White beans like navy beans,  white kidney beans, butter beans and or great northern beans. (I just use whatever the store has in stock)

Garlic, Cumin, Red Pepper flakes, salt, oregano, chili powder and 2 bay leaves

2 small cans of green chilis

Jalapeno Renee* olive oil 

(I used a few tbsp-depends on how much heat you want)

Slow cook 2 chicken breasts for 5 hours in crock-pot in chicken.

At the same time slow cook all other ingredients in 

separate crock-pot on low.  

Cut up chicken and add to beans.


Renee's healthy low-carb Pizza* using any oil by Renee*

This is a perfect low-carb meal!


Healthy tortilla shells of your choice (i use spinach or wheat). Cut up all of the ingredients you would like on your pizza. I used chicken 2 cheeses, 

black olives and jalapenos. 

I already had all of this in my refrigerator!


Pre-heat oven to 350 degrees and grease pan with Garlic Renee* Aruba Renee* or Parmesan Renee* ( you could really use any of my oils on this recipe). Add sauce of your choice and all ingredients on top and cook in oven for about 10 minutes. Enjoy!

Caribbean Renee*

Pork Kabobs

Jazz up your grill with this Amazing recipe!


1lb of Pork tenderloin, Pineapple and Pineapple juice, Red bell pepper, Sweet onion and J&R's Caribbean* Cooking Oil and skewer sticks.


Marinate Pork in the Caribbean Cooking Oil and Pineapple juice while cutting up peppers, onions and pineapple. Mix Pineapple, peppers, and onions in the Caribbean Cooking oil. Then cut up pork last. Thread pork pieces on skewers alternating the Pineapple, peppers and onions. Grill or Broil for 10 to 15 minutes or until pork is cooked all the way. Pick your favorite side to complete your meal! Enjoy!

Renee's Parmesan* Chicken Alfredo

This will be perfect meal for 

you and your kids!

Start by cooking noodles. You can use Alfredo Noodles or shells.


Chicken breast, Parmesan cheese, noodles, Alfredo sauce, parsley, Renee's Garlic* and Parmesan Renee* Cooking Oils


Cook chicken breast in Parmesan Renee* Cooking Oil then add grated Parmesan Cheese on chicken and fry in pan with some more Parmesan Renee* oil.  After noodles are strained drizzle Garlic Renee* all over noodles and mix well. Then put Alfredo sauce on noodles. Top the pasta with your sliced chicken breast, fresh Parmesan cheese and sprinkle some parsley. Serve with garlic toast and/or a Ceasar salad. Enjoy!

Renee's Cilantro*

Lime Chicken

This is a Fabulous dish to cook in the 

spring and summer time!

Start by marinating the chicken in some of Cilantro Renee's Cooking Oil* for about 15 minutes 


Chicken Breasts, Lime Juice, and Red Chili Flakes


After marinating the chicken pan-fry it for a couple minutes. Place chicken in a baking dish coated lightly with some more Cilantro Renee* cooking oil, then add freshly squeezed lime, and red pepper flakes. Then put chicken in oven for about 20 minutes (depending on your chicken size).  Serve with fresh Avocados and your favorite rice. Enjoy!

Everything Renee* Seafood Platter

Attention Seafood Lovers!


Pick out some fun kinds of seafood you like. I use shrimp, crab meat and white fish. Cut up a mixture of veggies you like. I use cauliflower, broccoli and bell peppers. 


Chop everything up squeeze some fresh lemon on it  and put it all in the tin foil with a good amount of Everything Renee* 

You can cook this on the grill, in the oven or sauté it! Enjoy!!!

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